Here are Sarah’s Best Workout Songs, plus does music make weight loss easy? http://tinyurl.com/5t9kee Losing weight listening to music is as easy as it sounds! Music makes you feel less fatigued during your workout while listening to songs with fast beats. Here are some of Sarah’s favorite workout songs that keep her working going.
Whitney Houston – How Will I know Remix
Morningwood – Jetsetter
Pussycat Dolls – When I Grow Up
Pink – So What
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{ 23 comments… read them below or add one }
KISS KISS WORKS 4 …
KISS KISS WORKS 4 ME JUST FINE
Girl Talk
Girl Talk
Rap songs.
Rap songs.
Dammit, i am 1 …
Dammit, i am 1 skinny muthafucka, and drink a lot of WATER, Trust Me it works
The photo of Sarah …
The photo of Sarah on the last page of the video is retouched by Photoshop…..!!! I saw that video too! Look for Photoshop Effect.
I think the ” …
I think the “Remember the name” from Fort Minor is also good for exercising.
What song is …
What song is playing in the back of this video?! I like it!
my favorite is …
my favorite is Mamma Mia’s “Gimme Gimme Gimme”…
is the inly one that makes mu run…
I just cannot work out without my iPod…
i like listening to …
i like listening to dragon force
Speed metal…RAWR!
I have …
I have Devildriver’s “Hold Back The Day” set as my power song. I could run marathons with that song fueling me. And music DEFINATELY makes the difference in my workout. It keeps me motivated the entire time and I’m able to focus on me and my workout.
The beat in this …
The beat in this video is what you should be working out to.
I work out both …
I work out both with and without music and I noticed that when listening to music (should be high BPM dance music) I can do cardio longer and with more intensity.
However, I don’t listen to music when doing weight workouts because 1. the headphone cord gets in the way, and 2. I don’t concentrate on my breathing and repetitions that well.
yeah but it’s not …
yeah but it’s not really making you lose weight.. instead is just making you more alert or awake.. and i guess more motived so you workout even more than you would if u werent listening to music.
i think the title was writen like that to catch people’s attention.
like ur other videos though
I’ve read somewhere …
I’ve read somewhere that women burn twice as many calories when they listen to music. Here’s a question: why don’t guys show the same results? It’s only about 20% more for men.
Since this is a mainly female audience, I doubt I’ll get that answer, but I’ve always wondered.
I prefer benassi
I prefer benassi
I like a good mix …
I like a good mix of my own musics
Wow, really? …
Wow, really? Setting the trend, aren’t ya…
I find it easier …
I find it easier with music too. For me its all about Trance and Techno. Fast beats. Makes me push harder.
I actually don’t …
I actually don’t like to listen to music while working out, but I do like to listen to certain songs before hand.
exactly
exactly
I’ve been taking my …
I’ve been taking my mp3 to the gym for years now. It’s awesome. I hate working out without music. With a great playlist, working out is almost effortless because it turns into something I really love to do- it’s my me time.
It makes you feel …
It makes you feel like you’re having fun rather than like you’re “exercising.”
Music is awesome …
Music is awesome for workouts! My favorites are mostly rock because they’re really pumped up. Try some powerpop =)