Posts tagged as:

ford

Model fitness: Kim Strother’s boxing workout!

by Aiden Zamora on November 22, 2008

Yo, Adrian! Joe Dowdell of Peak Performance guides Kim Strother through this grueling boxing workout. Exhausting, yes, but Kim’s says this workout is an amazing stress reliever.

Please visit fordmodels.tv for more great videos.

Duration : 0:4:33

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I'm eager to hear your comments...

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Model Fitness: Kim’s Dumbbell Workout

October 12, 2008

Kim Strother demonstrates exercises with dumbbells that will give you those loooong, sexy muscles! Please visit http://www.fordmodels.tv for more great videos. Duration : 0:4:39 Post a comment below…

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Model Fitness: Agustin’s Partner Yoga Routine

October 10, 2008

Agustin Aguerreberry is a model with Ford. He has been doing partner yoga for several years and highly recommends this activity which is physically demanding but yet sensual. Please visit http://www.fordmodels.tv for more great videos. Duration : 0:2:0 What are your thoughts on the subject?

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Model Fitness: David’s abs routine

September 11, 2008

David is Ford Model and is here to show you his abs routine. Duration : 0:2:22 I’m eager to hear your comments…

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Model Fitness: Lorie Baker’s Pilates Routine

September 11, 2008

Ford Models’ Lorie Baker demonstrates a basic pilates routine that is excellent for strengthening the core. Please visit http://www.fordmodels.tv for more great videos. Duration : 0:2:56 What are your thoughts on the subject?

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