November 13, 2008
Be My Friend – http://www.myspace.com/psychtruth Yoga for Fitness, Wellness, Mental health & a Flexible Body Cass Naumann talks about yoga, the benefits of yoga and yoga meditation & demonstrates different yoga positions and poses. A yoga workout can lower stress, improve health, increase mental wellness, give one a more flexible & sexy body. Cass is [...]
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November 13, 2008
An informative, fun video about the importance of your food’s pH and its impact on your health. Education changes behavior. This simple philosophy makes Wellness Works (http://www.wellness-works.net) one of the most effective employee wellness programs available today. Designed by fitness, nutrition and exercise experts, Wellness Works offers programs and products to teach, motivate and inspire [...]
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