Experts and Top Performers Agree: Super-Foods Promote Optimum Health

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Elizabeth Somer, nutritionist-author of The Essential Guide to Vitamins and Minerals, stresses that diet can have profound effect on present and future well being.
Well known experts in the field of attention and mood challenges recommend foods that contain concentrations of amino acids that create neuro-peptides associated with learning and focus.
Super-foods are packed with the most essential nutrients. Blue green algae in particular, produce nutrients almost identical to what the body makes. It is easily digestible, with almost all its nutrients still intact.
Natural but powerful foods may also help lower cholesterol; reduce heart disease and cancer risks

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Duration : 0:7:20

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