Best 'superfoods' book?

by Aiden Zamora on November 30, 2008

Hi. I was browing Amazon and came across loads of 'superfoods' books, which I think a friend would want for Christmas. But do any of you have any and can you recommend any good ones… with like a foodstuff per page with a big fact file and profile on it… a simple lay out.

Sugar Busters has a fairly good as in thorough super foods section.

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What are your thoughts on the subject?

{ 2 comments… read them below or add one }

Stacye S 11.20.06 at 1:17 pm

Sugar Busters has a fairly good as in thorough super foods section.
References :

Lesley M 11.24.06 at 6:24 am

If your friend is not too well off, try 'Food for Free' by Richard Mabey.
References :

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