Super Foods! – Nutrition by Natalie

by Aiden Zamora on September 11, 2008

Be My Friend – http://www.myspace.com/psychtruth

Nutrition by Natalie
Super Foods

In this video Natalie talks you around the world to learn about some of the most nutrition foods that exist. Some of these were actually discovered in region where the inhabitants have extended life spans dues to these foods in their diet.

This video includes low calorie all natural foods that can be used instead of sugar.

The foods gone over in this video include Quinoa, Goji Berries, Acai Berries, Wheat Grass, Spirulina, Hemp Protein, Agave Nectar and Stevia.

Any of these foods can be purchased at a local health food store.

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://www.livevideo.com/psychetruth

© Copyright 2007 Zoe Sofia. All Rights Reserved.

This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Duration : 0:10:46


[youtube H66-zxgs0QY]

What do you think? Please comment below to tell me.

{ 25 comments… read them below or add one }

requiemaeternam7 09.11.08 at 12:07 pm

good god this …
good god this is hot

sadiepup32 09.11.08 at 12:07 pm

i knew quinoi was …
i knew quinoi was gonna b on it i love quinoi:)

XxxNuMbxxX0301 09.11.08 at 12:07 pm

look at how …
look at how beautiful and healthy she looks. she is also very bubbly and energetic.a testemant to what healthy eating and living can do for you.

ty99999returns 09.11.08 at 12:07 pm

is hemp in the nut …
is hemp in the nut family?

DarthVaygr 09.11.08 at 12:07 pm

I like the taste of …
I like the taste of goji berries. It’s not bitter or anything.

DarthVaygr 09.11.08 at 12:07 pm

I dunno if this is …
I dunno if this is true or not (no research) but I do know that if the package does not specifically indicate “Raw”, “Organic” and preferably “Fair-Trade Certified”.

williamwallaceoto 09.11.08 at 12:07 pm

Hi Natalie. I …
Hi Natalie. I think it would be a great idea if you made a vido on a few good dinner recipes, that are healthy of course. Thanks, your videos are great.

nutricycle 09.11.08 at 12:07 pm

The foods mentioned …
The foods mentioned here are not readily available outside western countries. Some are also very expensive. I eat a Japanese diet and it is great, healthy and nutritious. Japanese have the longest life expectancy on the planet.

billyjackson0311 09.11.08 at 12:07 pm

I eat hemp seed …
I eat hemp seed waffles and wash it down with an acai smoothie for breakfest…. Mesquite, Maca, He Shou Wo could have been on your list, But Garlic should have been!!! I eat 4 raw cloves (chopped) a day.

Literaryspot 09.11.08 at 12:07 pm

An excellent video …
An excellent video = I’ve tried Goji berries and they have a unique taste.

brobbsh2 09.11.08 at 12:07 pm

Natalie you should …
Natalie you should do a review on the most nutritious super food on the planet, Marine Phytoplankton. The world’s only source of natural grown wild marine phytoplankton comes from B.C. Canada and is called Alpha-3 CMP (concentrated marine phytoplankton). Thousands of people have experienced healing effects from these nutrient dense whole foods. The whole foods and fruits you discussed are all great and should be used on a daily basis. Keep up the good work!!!

detostokes 09.11.08 at 12:07 pm

Good info, but I …
Good info, but I didn’t get the part about adding butter to my food???, everything in moderation is good, spurilina in large does has been found to hurt liver function the carotene in large does turns into Vitamin A, which hurts the liver, liver can not handle larges does of vitamin A.

Liveto125 09.11.08 at 12:07 pm

Hi Natalie. Would …
Hi Natalie. Would you be able to share what green screen technolgy you use for doing your video clips
Thanks
will

Mongodelight 09.11.08 at 12:07 pm

and where do i get …
and where do i get all this stuff? Arghh i cant find appropriate sources

Lemony1980 09.11.08 at 12:07 pm

All goji juice are …
All goji juice are pasteurized and the process kill all the nutriments. Stay away from it !!! Buy the fruit not the juice!!

propergait 09.11.08 at 12:07 pm

Great! Thanks!
Great! Thanks!

VeganPua 09.11.08 at 12:07 pm

No there’s no THC …
No there’s no THC in hemp!

napoleon332 09.11.08 at 12:07 pm

i kno
i kno

nutritionista1 09.11.08 at 12:07 pm

great video! A+
great video! A+

smotpoker86 09.11.08 at 12:07 pm

Acai berries are …
Acai berries are awesome they taste like a berry with some coffee flavor

workingclasssociety 09.11.08 at 12:07 pm

you are hot… …
you are hot…please come cook for me.

propergait 09.11.08 at 12:07 pm

WIll you fail urine …
WIll you fail urine tests if you use hemp protein?

po3a8 09.11.08 at 12:07 pm

Avocados, too.
Avocados, too.

po3a8 09.11.08 at 12:07 pm

Goji berries are …
Goji berries are amazing! They can cure you of all kinds of diseases and disorders, including cancer.

laquefue 09.11.08 at 12:07 pm

Mariguana is hemp …
Mariguana is hemp you idiot!!!!it is already there.

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