February 22, 2009
With an abundance of antioxidants, acai juice along with other diverse Açaà berry products is a well-liked and very beneficial super food. These empowering antioxidants are vital health aids as enhancers and supporters of proper cardiovascular functioning leading to healthy blood circulation. In addition, they heighten and support mental focus and clarity of [...]
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February 21, 2009
trying to make a whole lifestyle change by incorporating healthier food choices daily. So far I've started with:
-less red meat more fish
-daily oatmeal and yogurt
-snacking on fresh fruits and nuts
-Omega 3 supplements
any info. links will help!
Papaya, flax seed, tofu, collard greens, almonds, blueberries, etc…. There are lots more in the links that I provided.
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