From the category archives:

superfoods

Round up of the week´s best articles on Superfoods

by Aiden Zamora on March 29, 2009

As you may have become aware by now, I am a convert to superfoods. I thought this weeks roundup should be on this hot diet. To balance things up I have found a forum on the  Jamie Oliver website (top UK chef) who calls superfoods a fad. So enjoy!

Ten Superfoods from Men’s Health : Blisstree

6 Responses to “Ten Superfoods from Men’s Health”. Allison says:. August 13, 2007 at 4:10 pm. Ruth -. You forgot to mention Omega 5 oil, which is extracted from pomegranate seeds, it is by far more potent than the pomegrnate juice, …

Supplements or Live Superfoods? : Raw Health Rocks

If we took the money we spend on supplements, junk or coffee drinks - and spread it out over organic produce and live superfoods - it might go a long ways - and our body will be really happy. Click the Sunfood link on the right here and …

The Six Super Foods Every Woman Needs - MakeupTalk

The Six Super Foods Every Woman Needs The foods you really need to stay you healthy and strong By Colette Bouchez WebMD Feature Reviewed by Louise.

10 “Superfoods” For Bodybuilders | Bodybuilding Blog | TrueMuscle.com

An exciting development in the functional food area is the fortified egg. Bodybuilders know that eggs are a good source of protein, but eggs can now also be a.

Jamie Oliver - Forums / Super Foods, Raw Foods, Recipes, please

Ain’t no such things as “superfoods”. best advice is to eat a wide variety of different fruit and veg - get your five a day - or even ten a day. Cook and prepare food for yourself and family,make sure you eat a balanced diet - no faddy …

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The Top 5 Superfoods

March 28, 2009

The 5 superfoods below are the ones I believe can make the most difference to how you feel and help you lose weight if you eat them every day.
1. Organic Coconut Oil
With coconut oil you will find some great benefits that include the following.  It will help in your digestion of amino acids and fat-soluble [...]

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Organic Goji Berries

March 6, 2009

Organic Goji berries are AMAZING for your health, as long as you know the right places to get them from!
Sunfood Nutrition’s Organic Goji Berries grow in protected Chinese valleys in
million-year-old soil in wild and cultivated areas.

Buy Organic Goji Berries

What do you think? Please comment below to tell me.

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Organic Cacao Beans

March 6, 2009

This is the best raw chocolate ever! Truly Raw Chocolate is one of a kind. It is all raw, certified organic and packed full of nutrients! Chocolate is made from cocoa beans which grow on cocoa trees called Theobroma cacao. 
“People always ask me what I eat. Raw, organic Cacao Nibs and Cacao Beans are [...]

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Organic Coconut Oil

March 6, 2009

Organic Coconut Oil/Butter consists of 90+% raw saturated fat — a rare and important building block of every cell in the human body. Unlike long-chain saturated animal fats (that have been associated with creating poor health), Coconut Oil contains healthy, healing, medium-chain triglycerides (MCTs). MCTs support the immune system, the thyroid [...]

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Organic Agave Syrup

March 6, 2009

Agave is a succulent plant of a large botanical genus of the same name, belonging to the family Agavaceae.
Organic agave syrup is a natural product that can sweeten any type of beverage or food.
Picture yourself in a hot arid place where rattle snakes lie sleeping in dusty holes, and where succulents lie on sunbaked [...]

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What are the healthiest foods you must include in your diet?

March 5, 2009

I watched oprah today and she had the top 10 superfoods but I managed to miss half of them. i got tomatoes,olive oil,spinach,pomegranates,almonds and salmon
Think of eating foods of all the colors of the rainbow…
Red:
Tomatoes, peppers, cranberries, raspberries, apples, beans, strawberries
Orange:
Carrots, pumpkins, oranges, sweet potatoes, cantaloupe, peaches, apricots, mango
Yellow:
Squash, corn, legumes, lemons, banana, eggs, grapefruit, [...]

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What are Superfoods? List them. ?

March 3, 2009

Superfood is a term sometimes used to describe food with high phytonutrient content that some may believe confers health benefits as a result. For example, blueberries are often considered a superfood (or superfruit) because they contain significant amounts of antioxidants, anthocyanins, vitamin C, manganese and dietary fibre [1].
List of foods that have been described [...]

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Açaí - How Açaí Is Loaded With Good Stuff That Have Healing Capabilities

February 26, 2009

As the most highly effective and versatile nutraceutical on today’s natural and organic health products market, Acai in its many available forms is currently the number one super food. From its start as a powerful and versatile healing agent first used by ancient herbal practitioners in Brazil’s beautiful Amazon Rainforests, Amazon Thunder acai has [...]

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what are some "superfoods" for women?

February 25, 2009

trying to make a whole lifestyle change by incorporating healthier food choices daily. So far I've started with:
-less red meat more fish
-daily oatmeal and yogurt
-snacking on fresh fruits and nuts
-Omega 3 supplements
any info. links will help!
Papaya, flax seed, tofu, collard greens, almonds, blueberries, etc…. There are lots more in the links that I provided.
powered [...]

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