http://diet.com In this video Sarah takes your questions and asks them to Diet.com’s fitness expert Katrina. Some topics include quick healthy breakfasts and drinking water before meals. Send Diethealth your diet and fitness questions if you would like to be featured in our next Q & A segment.
Duration : 0:2:28
[youtube U3fav9dw3M8]
{ 25 comments… read them below or add one }
don’t ask questions …
don’t ask questions,because they never respond to them.
Wish I could take …
Wish I could take water to school but dumb bring vodka in instead of water so now we cant =[
lol good one
lol good one
This is awesome. I …
This is awesome. I would like some ideas for lunches. I work full time and sometimes and I find it hard to create interesting heaalthy lunches. I usually just have a cheese sandwich. I’d like something quick and easy to prepare in the morning or the day before. Preferably cold.
Thanks!
YOU GUYS ARE …
YOU GUYS ARE AWESOME!!!!!!!!!!!
every time i read …
every time i read youtube comments, i die a little inside. just thought i’d let you guys know.
derppp
derppp
is semen part of a …
is semen part of a healthy diet?
Katrina would you …
Katrina would you marry me
you guys are …
you guys are awesome keep up the good health
tips
second of all it …
second of all it does have to do with sticking your finger down your throat. It’s the fear of gaining weight and that’s what anorexics do! Why don’t you lighten up chubs?
Pongman,
Wow, …
Pongman,
Wow, that’s just about the most unintelligent thing I’ve heard in quite a while. First of all, an eating disorder isn’t something you should joke about. Second of all, anorexia doesn’t have anything to do with sticking your finger down your throat. You got the wrong eating disorder there, buddy.
You guys seem …
You guys seem really nice, but I think in some situations your to hardcore. Im on my highschool swim team and play competitive soccer. I might take a vitamin in the morning but other then I really dont care what I eat or do. Im at a perfectly fine weight and dont see the sense in everything your saying … like microwaving egg whites. Other then living a few years longer when it won’t matter to me, is there a purpose im not aware of for why you do these things?
Woo hoo! Great! …
Woo hoo! Great! Thank you, I’ll wait for the video before I go food shopping. lol. Just in case there are some good pointers for the second greatest food binge of the year after Thanksgiving.
It’s already in the …
However, we didn’t do the traditional Boston food, we are supporting the QT/QB #12 with our jerseys
It’s already in the can of course! We will be showing it this Friday!!! Go Pats
lol, buy Katrina’s …
lol, buy Katrina’s workout dance video for $10.95 plus S&H!
so are you guys …
so are you guys coming up with a Super Bowl party video for next Sunday’s game? You know like Boston Cream pie, Lobster dip, New England clam chowder etc. lol. Go New England!!!
lol
lol
what can people do …
what can people do if you can’t afford a gym membership and it really cold outside to get in some cardio?
they say that sugar …
they say that sugar substitutes are sweeter than sugar. could that be bad for u?
I use sugar …
I use sugar substitute for everything that I want sweet. . . the thing about honey is that yes it is natural BUT it’s still sugar that gets toward into fat if you don’t use it right away!
Microwaved egg …
Microwaved egg whites? Blechh! I don’t care if I am overweight, you can have my yolks when you pry them from my cold, dead fork. Viva la cholesterol!
does anybody know …
does anybody know anything about Gatorade Nutrition Shakes, I heard they are really good. ?
Katrina has such a …
Katrina has such a cute voice. ^^
Just my 2 cents but …
Just my 2 cents but Ive always heard honey should replace sugar and sugar substitutes when having oatmeal.