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Visit John on MySpace at MySpace.com/OfficialFitnessMadeSimple. Watch “John Basedow TV” on MySpace at MySpace.com/JohnBasedowTV.
SIX PACK ABS is a comprehensive abdominal sculpting video which reveals the secrets to creating a lean, toned midsection. It’s for men and women of all fitness levels and it’s the exact program John used to chisel the ripped abs he displays in magazine layouts and TV commercials. SIX PACK ABS offers 3 different home Ab Workouts to stimulate muscle development, 10 fat fighting Nutritional Tips to reduce fat deposits so you can actually see muscle definition, and a few of “John’s Supplement Secrets” to help enhance and speed results.
“I see tons of ab videos and devices on the market yet I don’t see many people sporting defined midsections at the beach. Why? For me, and apparently many others, abdominal gadgets and gizmos just don’t work. Simple training variety combined with ab revealing nutritional tips does. SIX PACK ABS has everything to maintain the ab definition I want. This video eliminates guesswork and provides the blueprint for creating a lean, toned set of abdominals. It works for me and it can work for you too.”
- John Basedow
*For more information on our best-selling videos go to www.FitnessMadeSimple.com.
Duration : 0:1:1
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{ 14 comments… read them below or add one }
John is lean and …
John is lean and ripped, yeah the secret to great abs is diet and cardio, the actual ab training is the least important…you have to reduce the bodyfat first then the abs will start to show
NICE!!!!!!!!
NICE!!!!!!!!
sexy abs
sexy abs
this guy’s abs are …
this guy’s abs are amazing…
that guy has …
that guy has amazing hair
Well the …
Well the nutritional thing he mentioned will help definition in those areas. As will varying workout routines with those muscles. Obviously he works out his entire body and obviously he knows what he’s doing, especially ab-wise.
That’s actually a …
That’s actually a 12 pack.
he reminds me of a …
he reminds me of a younger Sylvester stallon…COBRA days
was that a …
was that a 12 pack
The Beastmaster is …
The Beastmaster is back!
John Basedow has a …
John Basedow has a great Fitness body! Better then any monster mass bodybuilder!
damn.. he is solid.
damn.. he is solid.
okay can someone …
okay can someone explaint this to me.. how does following an ab routoine lead to a huge chest arms and shoulders?
i swear those are …
i swear those are like 8 pack abs