aka how one Iowa guy lost over 200 pounds and gained his life back. I can not say enough about how positively the Atkins Diet and low carb in general has been for me. I went from a 429 pound guy who could barely make it up a flight steps to a guy running half marathons and rejoining the National Guard. My health is fantastic, and my blood work (cholesterol, triglycerides, blood pressure, heart) could not be better.
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[youtube kmRaD683OXU]
{ 10 comments… read them below or add one }
Thanks man. One …
Thanks man. One thing though. I was at the doctors today and i asked her about the atkinson diet and she said i should avoid it because it would leave me consipated, give me bad headaches and would cause other symtoms from the large intake of protein i will receive from the meat e.g. really bad breath. Did you receive any bad side effects that you can tell us about?
Good luck!
Good luck!
I’m starting this …
I’m starting this diet some time next week. I want to lose 30lbs and i really hope this works.
You are very …
You are very welcome. It was my pleasure to give back to a country who has provide so much to me and my family.
Just started a few …
Just started a few days ago to get rid of belly fat that I’ve had for about 15 years. Sir, you are an inspiration and apparently one determined SOB. I salute and thank you for your service to our country. You da man!!!!!!!
You are very …
You are very welcome. I am just glad I can spread the good news of what can be had and achieved. Congrats on your progress.
Kent, you are a …
Kent, you are a legend and an inspiration! Thanks to you I have started Atkins and have lost 25lb in three weeks and feel GREAT! I’m well on my way to reach my target total weight loss of 100lb. Many thanks for showing the world that it can be done.
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lol i am just now …
lol i am just now seeing this and i watch ur videos a lot. all i can say is wow!
good job guy
good job guy