http://www.TheBestWayToExercise.com
Learn about The Best Way To Exercise… as I show you my own personal 84 Day, 12 Week, 3 Month physique transformation before and after photos.
Please read my entire story on my website…
www.TheBestWayToExercise.com
Duration : 0:4:51
[youtube OFrr1PdDfgQ]
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{ 10 comments… read them below or add one }
Also, averaging …
Also, averaging less than one minute a day of exercise is never going to help you lose any weight.
Here’s the secret, folks: A couple of miles a day, half an hour to an hour’s worth of cardio at least every other day, and weight/resistance exercise as often as you can without injuring your muscles. Eat whole grains and vegetables, avoid fat, sugar, and salt.
Anything less is just so much quacking.
Well, if you wrote …
Well, if you wrote the best exercise book ever I don’t see how I could fail!
buahaaa
buahaaa
basically yh …
basically yh buuuuuuuuulshit! only in america do u have dum stupid enough to follow this noob
well i believe it …
well i believe it is possible.. and (this is absolutly NOT sexual related or flirty or whatever, just a statment)
actually your legs are really good formed, since the beginning…just something I noticed…
I think you went a little bit too extrem but again that depends on the personal opinion, and im really happy for you that you could reach your goal!!
actually you can, …
actually you can, its all about diet.
bullshit.. liers!
bullshit.. liers!
Okay. That must be …
Okay. That must be one of the most confusing comments I’ve ever read.
You even start your comment by saying that a result like that is quite normal to manage in 84 days, but at the end you’re saying he’s just faking it all, and that he has no proof it’s done in 84 days.
You suck. Thanks.
mort de rire !!! …
mort de rire !!! et il y a des pigeons qui vont y croire en plus !!! 12 semaines pour ce resultat …a part avec une baguette magique et encore !!! vraiment trop drole !!
Diet is definitely …
Diet is definitely essential …great video! 5 stars